A Guide to Lower Back Pain: What it is and their Causes

November 29, 2023 - 0 COMMENTS



Almost everyone will experience low back pain, also known as lower back pain, at some time in their life. It often starts below the ribs and is the main reason for interrupted work in the US. The good news is that it may get better frequently without requiring significant medical attention. However, several efficient remedies are accessible to ease the agony if it continues. If you’re living in the US, you can contact an expert professional back center nj.

How do I know if my lower back pain is severe?

The following conditions can help you find the severity of your lower back pain. If you cannot control pain, consult with back pain specialist Clifton.

Duration of Pain

A more serious illness may occur if your lower back pain continues or worsens roughly even after spending a week with self-care and rest.

Additional Symptoms

It’s essential to get a medical assessment if you feel these symptoms, including tingling, numbness, weakness, or discomfort that spreads down your legs or buttocks, since these signs may point to a more serious underlying disease.

Back pain specialists Woodland have well-trained or qualified staff that politely treat patients politely by listening to their issues or conditions about the back pain.

Who has a high risk for Low Back Pain?

There are various things that can cause lower back pain and discomfort. Some of them are mentioned below:-


Most individuals first notice low back pain in their 30s, and as they become older, their chances of experiencing it rise gradually.


Carrying too much body weight might exacerbate lower back pain.

Activity Level

Low back pain might occur due to a sedentary lifestyle with minimal exercise.

Sitting in one place for long hours

Jobs requiring a lot of lifting or prolonged periods of sitting might increase the risk of lower back discomfort.

Can gas cause back pain?

Most of the time, gas is only an irritation. However, gas can cause acute discomfort and irritate you with a pain in the belly that seems painful. This can radiate to the back, causing discomfort and bloating. Minor gastrointestinal issues, such as stomach infections, can cause intense gas discomfort.

What Are Some Common Causes of Back Pain?

Muscle Strain

Not sitting in the right posture or carrying heavy bags or objects can cause muscle strain in the lower back side.

Herniated Disc

When the soft tissues inside the spinal cord protrude, it provides extra pressure on nerves and causes back pain.


Common conditions like osteoarthritis and ankylosing are also a reason for low back pain.


Pain from a compressed sciatic nerve in the lower back may transfer pain from the lower back to one leg.

Wrapping It Up

In this blog post, we covered the back pain symptoms, causes, and general information on low back pain. Yeah, indeed, low back pain has now become a common issue because of changing lifestyle and eating habits. You can go for home or medical treatment to cure low back pain. If you’re dealing with severity, you must take suggestions from back pain doctor Paramus.


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