What Food Should Children Avoid With Braces?

December 8, 2022 - 0 COMMENTS


As a parent, you may get tensed about your child’s oral health, and if your child has braces, you may be worried about the food they should eat. And as a parent, you will want that your child eats all nutritious and tasty food made with your hands.

If your kid is having braces or going to get braces, then you have to keep some of their foods away from them so as not to disrupt your child’s oral health. When your child gets braces, they have to make some changes in their diet, and if you put in a little effort, it will be easy. Discuss your child’s oral health issues with a MetLife dentist near me if you want braces for your child.

Here are some foods that your child should avoid:

Avoid Stainless Food

Your child must avoid eating and drinking food that can stain their teeth. Staining food should be avoided as your child has braces put on. Your child will not be able to clean the teeth properly with braces. Some part of the teeth is usually covered with braces, and that part remains uncleaned. The staining can stay at that portion leaving unhealthy teeth.

To prevent this, avoid teeth staining food and food that contain lots of sugar. Remove all this from your child’s diet list. Through this, you can reduce the chances of tooth decay.

Chew Food Right

When your child has braces on their teeth, you must teach them to chew their food correctly. It is essential to help your child adjust to chewing and biting issues and teach them how to protect their braces and mouth.

Many kids love eating fruits like apples, guava, etc., but this food can stick in their braces and cause dental problems. The biting technique of the fruit can be harmful to the braces. You can make them aware of fruits that can harm their braces so they can stop eating until they are on braces. You can also ask and teach your child to bite with their back teeth instead of front teeth. With this technique, they can save their braces and teeth.

Avoid These Foods

There are many foods to avoid, but some need to be avoided altogether, like avoiding eating whole apples, hard fruits, and vegetables like carrots. Children love eating corn, which is delicious, but it is a trouble for braces. You can remove the kernels of corn off the cob.


Whole nuts or dry fruits can also stick to the braces, eating crispy bread, pizza crusts, and crunchy chips and biscuits. Avoid eating hard candies as they can decay the tooth.

Don’t allow eating hard foods that can stick to their braces and teeth, making it hard to clean them further. Consult with your bay harbor islands orthodontist for more information.

The sticky foods include caramel, chewing gum, candies, etc. Their cream can stick to the wires of the races and can damage them.

There are always alternatives to sugary and sticky foods. Avoid all these to maintain your child’s oral health healthy.

Stick with It

It may be a little challenging to stick with the foods initially, but once your child gets used to eating, it may not be a big problem. You can calm yourself down by the results at the end.

In Conclusion:

You can talk to a pediatric dentist Miami fl, and make a complete diet chart for your child. Consult your dentist, make an appointment and discuss your child’s dental health issues.




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